“Some of the major benefits after attending are a greater sense of calmness and a boost in being able to focus for the following weeks. I hope to go on another one soon!”

-Amber Z.

“Taking the time to focus on my mental health is a critical opportunity to enhance my wellbeing. I always leave the retreat feeling completely relaxed and rejuvenated!”

-Jay C.

“Meditation retreats are THE BEST self-care I have ever participated in! These retreats allow me to purge built up stress and just focus on my wellbeing.”

-Cassie C.