Join us for a deeply rejuvenating experience

See course offerings below

ENHANCED WELL BEING

Reduce stress, increase mental clarity, improve resilience, strengthen creativity, and cultivate higher stages of human development, a foundation for full human experience.

PROFOUND REST AND REJUVENATION

Retreats include meditation, yoga, and discussion on the relationship between inner development and outer fulfillment.

THE CORE OF PERFORMANCE AND LEADERSHIP

Cultivate balance of mind and body that enables us to access and express our innate, inner potential—cognitively, emotionally, socially, and physically.

Testimonials

“Some of the major benefits after attending are a greater sense of calmness and a boost in being able to focus for the following weeks. I hope to go on another one soon!”

-Amber Z.

“Taking the time to focus on my mental health is a critical opportunity to enhance my wellbeing. I always leave the retreat feeling completely relaxed and rejuvenated!”

-Jay C.

“Meditation retreats are THE BEST self-care I have ever participated in! These retreats allow me to purge built up stress and just focus on my wellbeing.”

-Cassie C.

Embark on a Transformative Journey

All of the courses are led by experienced, certified TM® instructors. The 4 classes of core training in the Transcendental Meditation® technique are a prerequisite for attending. We want to make our courses available to anyone interested, let us know if you would like information on our scholarships for those with financial need.

  • One Day Retreats (IN PERSON)

    Designed for mind-body integration, this course will include extended meditation and rest, yoga, delicious lunch, nature walk, and group discussions to deepen our TM practice. It will be a profound, rejuvenating, and transformative journey.

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  • One Day Retreats (ONLINE)

    Designed to support deep rest and mind-body integration from home, this virtual retreat includes extended meditation, gentle movement, restorative breaks, and guided group discussions to enrich your TM practice. A powerful way to reset, recharge, and reconnect with inner clarity and balance.

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  • Weekend Retreats

    Our in-person weekend retreats offer a deep reset through extended TM practice, gentle yoga, rest, and reflection. Held in serene retreat centers, these weekends create space to unwind, reconnect, and strengthen inner balance.

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  • Refresher Classes & Other Offerings

    We offer a variety of options to renew confidence, expand understanding, and strengthen the benefits of your practice.

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Questions?

If you’re considering joining an upcoming course and have some questions, we’d be happy to chat.

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