Join fellow TM meditators as TM teacher, Matthew August, leads a refresher course on Sunday, October 25th, from 11-12:30pm at the Berkeley TM Center.

A Refresher is a comprehensive, single-session review of the four-day TM course, including the do's and don'ts of how to meditate correctly; an understanding of the many experiences that can occur during TM practice; questions and answers about personal experiences; and a relaxing group meditation. The refresher lasts about 2 hours. Anyone who has learned TM is welcome to attend.

About Matthew:

Matthew has been a teacher of Transcendental Meditation for over 15 years and has been practicing the technique himself for nearly two decades. In addition to teaching at TM Centers, he has shared the TM technique in diverse settings, including high schools, veterans' rehabilitation programs, government institutions, and with health professionals. He is one of the core teachers at the Berkeley TM Center, regularly offering refresher classes and courses throughout the East Bay. Matthew has a special talent for helping students integrate TM into their daily lives, making this technique accessible and practical for modern living. He especially enjoys answering questions and guiding students through challenges in their practice with a calm, patient, and lighthearted approach. His favorite aspect of teaching is seeing the relief and transformation that students experience as they reduce stress and reconnect with themselves.

Join fellow TM meditators as TM teacher, Noah Schechtman, leads a 2-hour refresher course on Sunday, November 1st from 1:00 to 3:00pm at the Mountain View TM Center.

A Refresher is a comprehensive, single-session review of the four-day TM course, including the do's and don'ts of how to meditate correctly; an understanding of the many experiences that can occur during TM practice; questions and answers about personal experiences; and a relaxing group meditation. The refresher lasts about 2 hours. Anyone who has learned TM is welcome to attend.

About Noah:

Noah is the Program Director of the Center for Wellness and Achievement in Education (CWAE), a San Francisco–based nonprofit dedicated to promoting wellness, resilience, and human potential. For more than 26 years, he has designed and delivered meditation-based wellness, leadership, and resilience programs for students, educators, healthcare leaders, Veterans, firefighters, and other diverse communities.

Noah has also taught at Stanford University, where he co-created and led Leadership from Within: Meditation, Creativity, & Connection, exploring how meditation and self-awareness can support leadership, creativity, and personal growth.

Join us for a Bay Area Group Sidha Meditation every second Sunday of the Month! Space is limited to 12 participants, reserve your spot now!

• When: 2nd Sunday of every month. Please arrive between 1:30–2:00 PM Doors close and the program begins promptly at 2:30 PM, ending at 4:00 PM

• Where: 1808 Wedemeyer Street, SF.

To help cover rent and ongoing expenses of maintaining the TM Center, we’re requesting a $25+ donation for each session. 

We hope you’ll Join us to enliven the deeper benefits that come from group practice while strengthening coherence in collective consciousness.

Reserve your spot for the for November, 8th group program.

**This event is for people who have completed the TM Sidhi program.**

Join fellow TM meditators as TM teacher, Noah Schechtman, leads a 2-hour refresher course on Saturday, November 14th, from 4:30-6:30pm at the San Francisco TM Center (located in the Presidio).

A Refresher is a comprehensive, single-session review of the four-day TM course, including the do's and don'ts of how to meditate correctly; an understanding of the many experiences that can occur during TM practice; questions and answers about personal experiences; and a relaxing group meditation. The refresher lasts about 2 hours. Anyone who has learned TM is welcome to attend.

About Noah:

Noah is the Program Director of the Center for Wellness and Achievement in Education (CWAE), a San Francisco–based nonprofit dedicated to promoting wellness, resilience, and human potential. For more than 26 years, he has designed and delivered meditation-based wellness, leadership, and resilience programs for students, educators, healthcare leaders, Veterans, firefighters, and other diverse communities.

Noah has also taught at Stanford University, where he co-created and led Leadership from Within: Meditation, Creativity, & Connection, exploring how meditation and self-awareness can support leadership, creativity, and personal growth.

We’re delighted to share that TM-Sidhi Administrators Leonard and Penny Hintz, will be in the Bay Area for three weekends to teach a new group of Sidhas! This is a wonderful event happening in the Bay Area that is sure to create a powerful wave of coherence and peace.

We’d love for you to join us for a special gathering just for Sidhas with Leonard and Penny on Sunday, November 15 at our Presidio TM Center 1808 Wedemeyer St.



Here’s what we have planned from 1:00-6:00

• Enjoy a special video only for Sidhas, followed by a conversation with TM Sidhi Administrators Leonard and Penny.

• Private Meetings – There will be an opportunity to meet privately with the TM-Sidhi Administrators if you wish.

• Group Program – We’ll come together for our group practice.

• A Lovely Shared Meal – We’ll close our gathering by enjoying a delicious vegetarian meal together.

A suggested donation of $50 helps cover the cost of dinner and supports the rent for our San Francisco TM Center.

If you’re able to contribute $108, the additional funds will help provide scholarships for those with financial need.

If you would like to attend but need financial assistance, please email vschechtman@tm.org to request a partial scholarship. We want every Sidha who wishes to join us to feel welcome, regardless of their ability to contribute.

We look forward to coming together in the spirit of friendship, connection, and collective coherence. It will be a wonderful opportunity to connect with Leonard and Penny and strengthen our community.

We hope you can join us!

With warm wishes,

Bay Area TM Team

Questions? Email Vidya : vschechtman@tm.org

**This event is for people who have completed the TM Sidhi program.**

Join fellow TM meditators as TM teacher, Noah Schechtman, leads a 2-hour refresher course on Saturday, November 21st, from 4:30-6:30pm at the San Francisco TM Center (located in the Presidio).

A Refresher is a comprehensive, single-session review of the four-day TM course, including the do's and don'ts of how to meditate correctly; an understanding of the many experiences that can occur during TM practice; questions and answers about personal experiences; and a relaxing group meditation. The refresher lasts about 2 hours. Anyone who has learned TM is welcome to attend.

About Noah:

Noah is the Program Director of the Center for Wellness and Achievement in Education (CWAE), a San Francisco–based nonprofit dedicated to promoting wellness, resilience, and human potential. For more than 26 years, he has designed and delivered meditation-based wellness, leadership, and resilience programs for students, educators, healthcare leaders, Veterans, firefighters, and other diverse communities.

Noah has also taught at Stanford University, where he co-created and led Leadership from Within: Meditation, Creativity, & Connection, exploring how meditation and self-awareness can support leadership, creativity, and personal growth.