Join fellow TM meditators as TM teacher, Noah Schechtman, leads a 2-hour refresher course on Saturday, November 21st, from 4:30-6:30pm at the San Francisco TM Center (located in the Presidio).
A Refresher is a comprehensive, single-session review of the four-day TM course, including the do's and don'ts of how to meditate correctly; an understanding of the many experiences that can occur during TM practice; questions and answers about personal experiences; and a relaxing group meditation. The refresher lasts about 2 hours. Anyone who has learned TM is welcome to attend.
About Noah:
Noah is the Program Director of the Center for Wellness and Achievement in Education (CWAE), a San Francisco–based nonprofit dedicated to promoting wellness, resilience, and human potential. For more than 26 years, he has designed and delivered meditation-based wellness, leadership, and resilience programs for students, educators, healthcare leaders, Veterans, firefighters, and other diverse communities.
Noah has also taught at Stanford University, where he co-created and led Leadership from Within: Meditation, Creativity, & Connection, exploring how meditation and self-awareness can support leadership, creativity, and personal growth.
Join fellow TM meditators as TM teacher, Noah Schechtman, leads a 2-hour refresher course on Saturday, November 21st, from 4:30-6:30pm at the San Francisco TM Center (located in the Presidio).
A Refresher is a comprehensive, single-session review of the four-day TM course, including the do's and don'ts of how to meditate correctly; an understanding of the many experiences that can occur during TM practice; questions and answers about personal experiences; and a relaxing group meditation. The refresher lasts about 2 hours. Anyone who has learned TM is welcome to attend.
About Noah:
Noah is the Program Director of the Center for Wellness and Achievement in Education (CWAE), a San Francisco–based nonprofit dedicated to promoting wellness, resilience, and human potential. For more than 26 years, he has designed and delivered meditation-based wellness, leadership, and resilience programs for students, educators, healthcare leaders, Veterans, firefighters, and other diverse communities.
Noah has also taught at Stanford University, where he co-created and led Leadership from Within: Meditation, Creativity, & Connection, exploring how meditation and self-awareness can support leadership, creativity, and personal growth.
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