Join fellow TM meditators as TM teacher, Phil Bombace, leads a 2-hour refresher course on Sunday, March 1st 12:30pm to 2:30pm at the San Francisco TM Center (located in the Presidio).
A Refresher is a comprehensive, single-session review of the four-day TM course, including the do's and don'ts of how to meditate correctly; an understanding of the many experiences that can occur during TM practice; questions and answers about personal experiences; and a relaxing group meditation. The refresher lasts about 2 hours. Anyone who has learned TM is welcome to attend.
About Phil:
Phil began practicing Transcendental Meditation in 1966 and became a certified teacher in 1970 after training in Rishikesh, India with Maharishi Mahesh Yogi. Over his decades of service, he has taught thousands of students across the U.S., including at universities like Yale, UC Berkeley, UCSF, and Arizona State, as well as in rehabilitation centers and correctional institutions. Phil has helped train new TM teachers internationally under the direct guidance of Maharishi and continues to support the Bay Area TM community through his work at the San Francisco Presidio Center. He brings over 50 years of experience and a deep dedication to helping individuals grow through the TM technique. Phil’s mission has always been to uplift individual and collective consciousness, and his teaching is grounded in compassion, clarity, and a lifelong commitment to service.
Join fellow TM meditators as TM teacher, Phil Bombace, leads a 2-hour refresher course on Sunday, March 1st 12:30pm to 2:30pm at the San Francisco TM Center (located in the Presidio).
A Refresher is a comprehensive, single-session review of the four-day TM course, including the do's and don'ts of how to meditate correctly; an understanding of the many experiences that can occur during TM practice; questions and answers about personal experiences; and a relaxing group meditation. The refresher lasts about 2 hours. Anyone who has learned TM is welcome to attend.
About Phil:
Phil began practicing Transcendental Meditation in 1966 and became a certified teacher in 1970 after training in Rishikesh, India with Maharishi Mahesh Yogi. Over his decades of service, he has taught thousands of students across the U.S., including at universities like Yale, UC Berkeley, UCSF, and Arizona State, as well as in rehabilitation centers and correctional institutions. Phil has helped train new TM teachers internationally under the direct guidance of Maharishi and continues to support the Bay Area TM community through his work at the San Francisco Presidio Center. He brings over 50 years of experience and a deep dedication to helping individuals grow through the TM technique. Phil’s mission has always been to uplift individual and collective consciousness, and his teaching is grounded in compassion, clarity, and a lifelong commitment to service.
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