TM Refresher Class - Berkeley

$55.00

sold out

Join fellow TM meditators as TM teacher, Matthew August, leads a 2-hour refresher course on Sunday, March 1st 1:00pm to 3:00pm at the Berkeley TM Center.

A Refresher is a comprehensive, single-session review of the four-day TM course, including the do's and don'ts of how to meditate correctly; an understanding of the many experiences that can occur during TM practice; questions and answers about personal experiences; and a relaxing group meditation. The refresher lasts about 2 hours. Anyone who has learned TM is welcome to attend.

About Matthew:

Matthew has been a teacher of Transcendental Meditation for over 15 years and has been practicing the technique himself for nearly two decades. In addition to teaching at TM Centers, he has shared the TM technique in diverse settings, including high schools, veterans' rehabilitation programs, government institutions, and with health professionals. He is one of the core teachers at the Berkeley TM Center, regularly offering refresher classes and courses throughout the East Bay. Matthew has a special talent for helping students integrate TM into their daily lives, making this technique accessible and practical for modern living. He especially enjoys answering questions and guiding students through challenges in their practice with a calm, patient, and lighthearted approach. His favorite aspect of teaching is seeing the relief and transformation that students experience as they reduce stress and reconnect with themselves.

This retreat is fully subscribed. Please join the waitlist and we will notify you by email if a spot opens up.

Join fellow TM meditators as TM teacher, Matthew August, leads a 2-hour refresher course on Sunday, March 1st 1:00pm to 3:00pm at the Berkeley TM Center.

A Refresher is a comprehensive, single-session review of the four-day TM course, including the do's and don'ts of how to meditate correctly; an understanding of the many experiences that can occur during TM practice; questions and answers about personal experiences; and a relaxing group meditation. The refresher lasts about 2 hours. Anyone who has learned TM is welcome to attend.

About Matthew:

Matthew has been a teacher of Transcendental Meditation for over 15 years and has been practicing the technique himself for nearly two decades. In addition to teaching at TM Centers, he has shared the TM technique in diverse settings, including high schools, veterans' rehabilitation programs, government institutions, and with health professionals. He is one of the core teachers at the Berkeley TM Center, regularly offering refresher classes and courses throughout the East Bay. Matthew has a special talent for helping students integrate TM into their daily lives, making this technique accessible and practical for modern living. He especially enjoys answering questions and guiding students through challenges in their practice with a calm, patient, and lighthearted approach. His favorite aspect of teaching is seeing the relief and transformation that students experience as they reduce stress and reconnect with themselves.

Refunds & Cancellations

If you need to cancel 7 days or more before the class, we’ll be happy to issue you a full refund.
If you cancel 3–6 days before, we’ll offer you a credit toward a future refresher (valid for 6 months).
Within 48 hours of the class, we’re not able to offer refunds since seating is limited—but you’re welcome to transfer your spot to a friend up to 24 hours before.

Thank you for understanding—your registration helps us keep offering these in-depth sessions for our Bay Area TM community.